How are you making the choices in your life?


When you’re faced with a life choice, you can often feel overwhelmed, stressed and stuck as you try to figure out what direction to head in and how to get from where you are now to where you want to be. I will help you learn how to mindfully choose the path that reflects your inner desire! Request your FREE CONSULTATION TODAY !



Stress is both an obstacle and a by-product of change. The first step in relieving your stress is to become mindful of what is happening inside of you. SIGN UP NOW to receive your free Stress Awareness Journal!
WHAT'S INSIDE.... I invite you to browse through the site to discover more about midlifelife coachingstress reliefmeditation, and mindfulness. If you are interested in meditation, you might enjoy listening to my interview with Tom Sterner, acclaimed author of the best-selling book, "The Practicing Mind: Developing Focus and Discipline In Your LIfe", on his former radio show, "Living In the Present". You will find that interview, as well as "An Interview with Tom Sterner on The Practicing Mind", by visiting Tom's Guest Expert page. Enjoy!